Elderberry Syrup Gummies Recipe (2024)

by Joy Kincaid 24 Comments

Elderberry syrup gummies are super easy to make and very kid-friendly! They’re my children’s favorite way to take their elderberry syrup!

Elderberry Syrup Gummies Recipe (1)

Homemade elderberry gummies will make taking elderberry syrup something your kids actually look forward to!

Why Take Elderberry Syrup?

In my post showing you how to make homemade elderberry syrup, we talked about all the benefits of elderberries.

Elderberries have been shown to possibly be effective in fighting the flu (among many other things). As stated on WebMD:

A specific elderberry juice syrup seems to relieve flu symptoms and reduce the length of time the flu lasts when taken by mouth within 48 hours of the first symptoms. Taking elderberry lozenges within 24 hours of the first symptoms also seems to reduce flu symptoms. Relief seems to occur within 2 to 4 days of treatment for most people. Taking a product that contains elderberry juice and echinacea also seems to relieve symptoms and reduce the length of time flu lasts. It seems to work similar to the prescription drug oseltamivir (Tamiflu).

Those are great reasons to try elderberry syrup during cold and flu season!

Elderberry Syrup Gummies

Despite the amazing benefits of elderberry syrup, my kids don’t always look forward to taking it. Unless I turn it into gummies, that is!

Whenever I have a batch of these in the refrigerator, they actually beg for them!

And, they’re a lot less messy than the syrup. These are a win/win!

Elderberry Syrup Gummies Recipe (2)

Supplies Needed to Make Elderberry Gummies

Elderberry Syrup Gummies Recipe (3)

You only need a few ingredients to take your elderberry syrup to the next level. Gelatin is the key ingredient!

This post contains affiliate links, which means I may make a small commission at no cost to you. Read my full disclosurehere.

How to Make Elderberry Syrup Gummies

After making your homemade elderberry syrup (I make mine in the Instant Pot), it’s a simple process to turn that syrup into gummies.

Related Post: Instant Pot Elderberry Syrup

Don’t want to make your own? Find pre-made elderberry syrup gummies here.

Here’s how to make it.

Heat 1/2 cup water in a small saucepan until hot but not boiling.

Put 1 cup elderberry syrup in a large bowl and gradually sprinkle 1/4 cup gelatin on top. While gradually sprinkling the gelatin on the elderberry syrup, stir very gently with a fork to combine, just enough to moisten the gelatin powder.

Let the gelatin sit for a minute until it starts to gel a bit.

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Add hot water to gelatin/syrup mixture and whisk together until well-mixed and gelatin has dissolved.

Pour mixture into molds (or use a small dropper to carefully drop into the molds).My kids love the little gummy bear silicone molds.

The gummy bear mold we have comes with a dropper, which is handy.

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We also have a Lego one which is a favorite. If you don’t want to use a mold, you can also just put the gelatin into a glass dish and cut in squares after it firms up.

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Refrigerate for 1-2 hours or until firm.

Remove gummies from molds and place in an airtight container.

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Store in refrigerator for up to 2 weeks.

We take a few of these daily (depending on the size of the mold you used, the amount will vary) if we’ve been exposed to illness.

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Print Recipe

Elderberry Syrup Gummies

Elderberry syrup gummies are an easy way to get kids excited about taking elderberry syrup! First make your own elderberry syrup and then turn it into gummy bears with this simple recipe!

Keyword: elderberry syrup, elderberry syrup gummies

Author: Joy at Artful Homemaking

Ingredients

  • 1/2 cup water
  • 1 cup elderberry syrup
  • 1/4 cup gelatin

Instructions

  • Heat 1/2 cup water in a small saucepan until hot but not boiling.

  • Put 1 cup elderberry syrup in a large bowl and gradually sprinkle 1/4 cup gelatin on top. While gradually sprinkling the gelatin on the elderberry syrup, stir very gently with a fork to combine, just enough to moisten the gelatin powder. Let the gelatin sit for a minute until it starts to gel a bit.

  • Add hot water to gelatin/syrup mixture and whisk together until well-mixed and gelatin has dissolved.

  • Pour mixture into molds (or use a small dropper to carefully drop into the molds).

  • Refrigerate for 1-2 hours or until firm.

  • Remove gummies from molds and place in an airtight container.

  • Store in refrigerator for up to 2 weeks.

Notes

We take a few of these daily (depending on the size of the mold you used, the amount will vary) if we've been exposed to illness.

Supplies Used in This Post

Thanks so much for stopping by!

Related Posts:

  • Instant Pot Elderberry Syrup Recipe
  • How to Make Elderberry Syrup on the Stove Top

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Elderberry Syrup Gummies Recipe (9)

Elderberry Syrup Gummies Recipe (10)

Disclosure: This post contains affiliate links. Read my full disclosurehere. Sharinghere.

Elderberry Syrup Gummies Recipe (2024)

FAQs

Are elderberry gummies as effective as elderberry syrup? ›

The most potent form of elderberry is raw elderberry syrup (Dr. Mobley suggests syrup made with organic, fresh-pressed elderberries). The syrup is absorbed most quickly by the body—whereas if you take elderberry gummies, capsules, lozenges, or teas, they're less potent and/or take longer for the body to digest.

How much homemade elderberry syrup should I take daily? ›

Here are recommended guidelines:
  1. For Adults: Preventative Use: Take 1 tablespoon daily during cold and flu season. ...
  2. For Children (Over 1 Year): Preventative Use: Take 1 teaspoon daily during the cold and flu season. ...
  3. For Toddlers (1-2 Years): Preventative Use: Take ½ teaspoon daily during the cold and flu season.

What is the number one elderberry gummies? ›

New Chapter Elderberry Gummies

This product from New Chapter packs 150 mg of black elderberry extract into each serving. Plus, it's naturally sweetened with an organic fruit blend to maximize flavor and minimize added sugar, earning it our top pick as the best overall elderberry gummy.

What form of elderberry is most effective? ›

When it comes to maintaining a strong immune system, black elderberries (Sambucus nigra) are the preferred choice.

Do elderberry gummies actually work? ›

They seem to help reduce swelling, fight inflammation, and boost the immune system. Limited studies have found that elderberry eases flu symptoms like fever, headache, sore throat, fatigue, cough, and body aches. The benefits seem to be greatest when started within 24 to 48 hours after the symptoms begin.

Are elderberry gummies worth taking? ›

The berries and flowers of elderberry are packed with antioxidants and vitamins that may boost your immune system. They could help tame inflammation, lessen stress, and help protect your heart, too. Some experts recommend elderberry to help prevent and ease cold and flu symptoms.

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